I recently read an article about how a very popular children's vitamin (actually, the one I always took as a kid) is actually full of GMOs, aspartame, and a slew of other really nasty stuff that I wouldn't ever knowingly give my child.
My son is a very picky eater (he only willingly eats fruits, veggies and cheese) so I worry about his protein and fat intake. Every morning, I make Bu "tremenda mezcla" ("a huge mixture" in Spanish, that's what my dad calls it) of stuff, but it works out for us and he loves it. I mix 1 fruit, 1 vegetable and 1 protein baby food/puree (all organic) with 2 teaspoons of Michaels Pediavites (a lemon flavored liquid multivitamin), 1 tablespoon of Blue Ice infused coconut oil (organic coconut oil that has fermented cod liver oil in it) and 1 teaspoon of Baby Bifidactyl Probiotics, with just enough water to make it all drinkable.
It always looks and smells NASTY, but Bu loves it and I know once he drinks that, he can eat any sort of baby snack or stuff off Daddy's (not usually health-focused) plate the rest of the day and I won't worry whatsoever because he got so much nutrition first thing in the morning.
Lately, I've started making him smoothies with frozen organic produce and experimenting with fat/proteins/grains. I find that not only have I saved money (DIY is much cheaper than 3 jars of baby food a day) but it justs feels nice that I know exactly what Bu is getting. The only real drawback is that he's a stickler for texture and even temperature (he likes his drinks room temperature! LOL), and flavor combos are sometimes not as successful as I foresee.
Do you give your babies/toddlers/kids any supplements? Why or why not?